Teen Counseling - Los Altos Psychotherapy
Transformative Teen Counseling
Being a teenager or the parent of a teenager is never easy. The recent global pandemic may be over, but it brought more challenges, including significant increases in anxiety and depression, as well as more severe behaviors such as self-harm, binging, and eating disorders. This can all feel overwhelming for the teenager dealing with the pressures of growing up in Silicon Valley and the parent dealing with your own stresses in life.
At Los Altos Psychotherapy, we help teens struggling to launch into the world. We work with them to understand their inner world and discover what has them stuck in their thoughts and feelings. By exploring their patterns of behavior and confronting their inner critics, we work to change this internal worldview. This gives them a new outlook, the ability to communicate, and tools as they set out on their own.
Parents play a critical role and provide valuable input to the treatment process. Parents often work with a different Los Altos Psychotherapy team member to deal with their own experience of the teen in crisis. The goal is to help parents and children see each other in a new light as they develop new communication methods.
Crisis Counseling for Teens
Is your teen experiencing a crisis?
Did you know that the U.S. Department of Health and Human Services reports that nearly 3 million teens experienced a major depressive episode in the past year? It’s a staggering statistic. The good news is there’s help, and that’s where we come in.
If you’re seeking someone to help them navigate through this challenging time, the team at Los Altos Psychotherapy, led by Tracy Greene, has an extensive track record of success with teens in Crisis Counseling.
In our crisis counseling sessions, we don’t just talk at your teen. We engage in a conversation with them. We listen. We validate their feelings and fears. Because, don’t you agree, every teen deserves to be heard?
If you’re seeking someone to help them navigate through this challenging time, the team at Los Altos Psychotherapy, led by Tracy Greene, has an extensive track record of success with teens in Crisis Counseling.
In our crisis counseling sessions, we don’t just talk at your teen. We engage in a conversation with them. We listen. We validate their feelings and fears. Because, don’t you agree, every teen deserves to be heard?
Let's Talk About Ways We Can Help Your Teenager
Begin a life-changing journey with our Teen Counseling service at Los Altos Psychotherapy. Adolescence can be a challenging time for both teens and their parents.
Our skilled team specializes in helping teens in crisis, fostering a supportive environment for positive change. We work collaboratively with both teens and their parents, empowering them to navigate these challenging years with resilience and understanding.
So why wait? Give your teen the support they need now. Reach out to us at Los Altos Psychotherapy to set up a free consultation today. It’s the first step towards helping your teen feel better and improving your relationship with them.
FAQ's for Teen Counseling
How can teen counseling benefit my family?
Teen counseling fosters open communication, resolves conflicts, and promotes emotional well-being for both teens and parents.
Is online counseling as effective as in-person sessions?
Our online counseling options provide the same level of expert care and personalized attention from the comfort of your home.
What age group does teen counseling cater to?
Our services are tailored for adolescents, typically ranging from ages 13 to 18.
How long does a counseling session usually last?
Sessions typically last 50 minutes, but the duration can vary based on individual needs.
How do I know if my teen needs crisis intervention?
Your teen may need crisis intervention if they are exhibiting drastic changes in behavior, moods or habits. Are they suddenly withdrawing from friends or family? Or expressing feelings of hopelessness? These are some signs that crisis intervention may be worth considering.
Can parents participate in counseling sessions?
Yes, in many cases. We often encourage parental involvement to strengthen family dynamics and enhance communication.
What happens in a family counseling session?
Family counseling focuses on the family as a unit, improving communication, resolving conflicts, and creating a harmonious home environment for all family members.
How do mental health assessments work for teens?
Our assessments involve comprehensive evaluations to identify areas of concern and guide personalized counseling approaches.
Is parental guidance personalized to each family?
Yes, our therapists offer customized parental guidance, tailoring advice and strategies to meet your family’s specific needs.
