Changing Lives Together
Counseling
Personalized 1:1 Counseling Sessions
Psychotheraphy
Experience a Healing Journey
Support
Tools & Techniques to move forward
Your Journey Starts with a Free Consultation
Therapy is a journey towards more joyful and fulfilling relationships with yourself and those around you.
Los Altos Psychotherapy is here to support you.
Our team works with teens, families, and individuals to uncover what’s upsetting the balance in you and in the relationships around you. We support clients struggling with a wide range of personal and family challenges, including:
- Depression and suicidality
- Anxiety / OCD / Acute behaviors
- Disrupted family systems
- Grief and loss
- Teens in Crisis
- Eating Disorders
- Trauma / Childhood trauma
- Supporting young adults as they launch into the world
- Life transitions
Get Started with a Free Consultation
The relationship between client and therapist is the foundation of effective therapy. This is why the process begins with a free consultation to understand your unique situation, provide any immediate support you need, and assess if the team and services at Los Altos Psychotherapy are a good match for you. There is no obligation, and we are always happy to make referrals to other providers in the area as well.
Latest Blog

How to Choose a Therapist: Five Questions to Ask
Congratulations! You’ve decided to start your journey towards more joyful and fulfilling relationships with yourself and those around you. Now how do you find the right therapist who can help?
November 16, 2023